Favorite spinach and fruit shake. So good and you would never guess I used 4 cups of spinach in it! I have been making these for a few years now a couple times a week as a way to squeeze in more fruit and vegetables. I noticed as the kids are getting older they are eating extra servings of dinner (only one goes back for extra veggies). I decided to make these before dinner to fill them up on good stuff first. Trend alert….shakes are the new salad.
The History of Us
#eurekasprings #floridahiking #notechday
Eureka Springs nature preserve. #floridahikes #naturelovers #familytime
"For there is always light. If only we’re brave enough to see it. If only we’re brave enough to be it." Blown away. #thisgirlrighthere #amandagorman #thehillweclimb #inauguration #poet
#letterfrombirminghamjail #MLK #wehaveadream
Deroot the religious spirit from our country. Bind up and destroy the spirit of white supremacy. Holy Spirit breath into the dry bones and raise them up for such a time as this. “Come from the four winds, O breath, and breathe on these slain, that they come to life." Peel off the coverings over our eyes. Let us see, hear and respond like you God. Let the world know we are Yours by our actions. Let the true image bearers shine light in every corner of this country. Bring down the prideful. Raise up the humble. We have heard what our ancestors say about you. Do among us as you did among them. I plead the blood of Jesus over every idol upheld by the American church. Let your fire fall from the heavens and cast them down. Enough of their dominance among your people. They are no longer welcome here in Jesus name. Cast their earthy thrones down God. Let the heavens open, shake the earths foundation, until your church puts away their earthly agendas and looks back to you. Do whatever it takes. Amen #prayer
If you don't understand yourself, your motives, what you believe and why -You will not understand someone else. #selfawareness #whydoyoubelievewhatyoubelieve #knowthyself